Group Training
If personal training isn’t your thing - Tryout our group training programs!
Airo means ‘to lift up.’
Our mission is to help you rise above your limitations
physically, mentally, and beyond.
Our three group training programs are:
AiroBuild: Lifts you up by building a stronger body and core
AiroFit: Lifts you up by balancing strength and conditioning
AiroEndure: Lifts you up by firing up metabolism and energy
BECOME PART OF A COMMUNITY THAT WANTS TO SEE YOU SUCCEED!
Come meet the best instant workout buddies that hold you accountable, want to enjoy their workouts with you, and reach goals together!
What Our Members Say
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Adam P.
Focusing on moving better is absolutely needed for injury prevention and longevity, but results are not as addictive as hitting a PR.
I am glad that I took the time to refocus on this and understand muscle connection. It has made a big difference in everyday life too and understand signals from my body.
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Michele S.
AiroBuild has drastically increased my strength, confidence, and knowledge of form. Lower body Build has helped the imbalance of my weaker leg through the various single leg lifts.
I have finally learned from this class to activate certain muscles to get the best results.
As a 43 year old woman, I am the strongest I have ever been and feel better than I did 8 years ago when I began Crossfit.
Overall, Build has enhanced my muscle tone and physique.
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Al (and Anne) P.
Expectations of Endure: build stamina.
You can work at your own pace and weights and improve on them as you progress through the sessions.
