Travel WODs

These WODs are all located in Wodify under the same name. Feel Free to do them and input your score for personal tracking

  1. Add Results

  2. Custom WOD

  3. Search: Travel WODs

  4. Add Score


  •  Travel WOD #1

12-MINUTE AMRAP • 30 Double unders • 15 Alternating arm dumbbell snatches 50/30lb

  • Travel WOD # 2

3 ROUNDS • 20 Alternating-arm dumbbell snatches 50/30 • 1 min. Max burpees • 1 min. Max squat jumps • Rest 2 minutes. Score is total reps.

  • Travel WOD # 3

3 ROUNDS • 30 Dumbbell thrusters 35/20 • Run 400m. • Rest 2 minutes. Score is combined 400m times.

  • Travel WOD # 4

8 ROUNDS: 20 seconds work/40 seconds rest: • Min. 1: Push-ups • Min. 2: Jump squats • Min. 3: Burpees • Min. 4: Sit-ups

  • Travel WOD # 5

3 ROUNDS • 10 Single-arm overhead squats (each arm) • 1 min. Max burpees • 1 min. Max lunge jumps • Rest 2 minutes between rounds. Score is total reps burpees + lunge jumps.

  • Travel WOD # 6

3 ROUNDS • 30 Dumbbell thrusters • 20 V-ups • 1 min. max lunge jumps • Rest 2 minutes. Score is total time of all rounds combined

  • Travel WOD # 7

12-MIN. AMRAP • 15 Air squats • 10 Pistols • 5 V-ups

  • Travel WOD # 8

3 ROUNDS • 14 Alternating-arm dumbbell snatches • 14 Dumbbell overhead squats • 20 Burpees • Rest 2 minutes. Score is total time of all rounds combined.